WELCOME TO
WELLNESS BY MONICA B. STALEY
In 2015, at age 30, I was an unhealthy, stressed out paralegal. A trusted friend introduced me to a simpler & more supportive way of nourishing the body: Isagenix! My overall wellness shifted, and I started sharing Isagenix with others.
I transitioned out of my legal career in 2018. My passion for health & wellness has inspired me to become a certified health coach & a certified yoga instructor. As a result of Isagenix, I’ve also expanded my/others money mindset.
And most recently, thanks to motherhood, I’ve expanded into spiritual wellness now, too!
Body + Mind Wellness (Isagenix)
Financial Wellness (Isagenix)
Body + Mind Fitness
(Yoga)
About
Hi, I'm Monica! A Minnesota-native, wife, twin-mama & fur-baby-mama. I love Jesus, spending time with friends & family, being outside, practicing yoga, traveling & all things wellness + motherhood!
Fast forward to 2021: My twins were born. For a variety of relatable reasons, worry & fear for the well-being of my children became emotionally debilitating for me. At 18 months postpartum, I finally relinquished my attempts to control, seeking God’s guidance, wisdom & peace instead.
With a nearly overnight transformation in my heart & in my motherhood, God called me to write a devotional book about His peace in our mama hearts! While it’s the newest piece of my wellness offerings, experiencing & sharing the testimonial truths woven throughout Her Prayer for Peace, has made the greatest impact on my life!
My faith and my passions for family, wellness, abundance, growth & connection allow me to serve my clients in a holistic way (especially other mamas!).
Spiritual Wellness
(Book)
My Book
Her Prayer for Peace is a weekly devotional book for mothers that includes contributions from 33 Christian moms of all ages & stages, sharing testimonies of the peace of Christ in challenging times of motherhood.
I pray Her Prayer for Peace blesses you & your family as much as it's blessed mine!
Her Prayer for Peace
Group Study Guide:
NUTRITIONAL & WELLNESS CONSULTATION
Many things contribute to our overall wellness.
STEP ONE:
Let's have a conversation!
As a certified health coach, I'd like to know where you've been, where you are, and where you’d like to go... and most importantly WHY!
I offer a complimentary 13-point wellness assessment, and then provide recommendations to improve your overall health & how well you feel, so you can show up as your best self!
1. Protein Intake
2. Energy & Mental Clarity
3. Sleep (quality & quantity)
4. Stress Level
5. Hydration
6. Fitness
7. Gut Health & Digestion
8. Hair, Skin & Nail Health
9. Immune System
10. Vitality & Hormones
11. Mindset & Accountability
12. Financial Well-being - optional
13. Spiritual Well-being - optional
Sign up for your free wellness consultation:
ISAGENIX WELLNESS PRODUCTS
When we appropriately support our bodies, we feel our best.
STEP TWO:
Optimal wellness with high-quality product support
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Weight Loss
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Lean Muscle Gains
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Increased Energy
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Improved Mental Clarity & Focus
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Improved Sleep
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Natural Stress Management
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Increased Athletic Performance
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Improved Gut Health & Digestion
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Improved Immune Health
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Increased Vitality & Hormone Support
PLUS...
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Coaching/(Prayer) + Accountability
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Increased Confidence
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Simplicity/Save Time
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Save/Earn Money
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Support Dietary Allergies/Sensitivities
Learn more about Isagenix wellness products & order here:
Mindset is EVERYTHING
Body + Mind Wellness
STEP THREE:
Certified health coaching with
Isagenix wellness products
Through connection, I work with my clients in a positive & empowering way that supports their health & wealth goals & desires.
Topics we cover include, but are not limited to, the following:
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eating & shameful emotions
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self-worth
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(worth as a Christian)
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forming habits/habit stacking
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identifying barriers to success
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identifying readiness for change
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accountability
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abundance mindset
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money mindset
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(using prayer for your wellness goals)
Discover
Financial Flexibility
What could you & your family do with an extra $500-$5,000/month?
Optional STEP FOUR:
How many people have you told about your favorite restaurant or your favorite book? When you love something, you naturally tell others about it! What if you were generously paid for sharing your positive experiences with others? Furthermore, what if you benefited financially by leveraging a team of people all doing the same thing?
Whether you share your Isagenix experience with 2 people or 2,000, we earn together, through health, contribution & growth... as a team! It's financial leverage at its finest! The side effects are greater wellness & a fuller life.
So many people & families are looking for second streams of income right now, why not get paid on your own premium groceries, while helping others?
Isagenix is a global, 23-year-old network & referral marketing company!
Learn more about the financial opportunity with Isagenix here:
Yoga Classes
Incorporating yoga into your fitness routine can increase your strength & flexibility, and support mindfulness.
In my private single or group classes, we move, we breathe, we meditate, we rest. As a Christian, I often theme my classes in the Fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
My sequences include a well-paced physical practice, with plenty of modification suggestions, and mindful themes. My classes are often donation-based… Give what you can! A portion of all proceeds are typically donated to support kids in foster care through CASA MN.
ISAGENIX TESTIMONIALS
Toward the end of my first trimester, I was ravenously hungry all the time. I decided to give Isagenix a try.
It was seriously the only thing I could find that satisfied the hunger, left me feeling energized, and didn’t bother my sensitive pregnant palate (texture or taste wise!). It’s packed with nutrition, and it’s great for baby too!
I plan to continue using Isagenix ESPECIALLY while breastfeeding. Monica is a great resource and can definitely help you in whatever journey you’re currently on!